Gerard Le Roux & Kristoff Baard — Cape Town

The race, in three figures

Field beaten

80%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−0:58

v median

23/477

Rank

Biggest loss

Wall Balls

+0:09

v median

264/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:37

145/477
v median −0:22

1000m SkiErg 3:33

11/477
v median −0:25
Block 02 6:09

Running 2 4:59

100/477
v median −0:34

50m Sled Push 1:10

16/477
v median −0:26
Block 03 7:46

Running 3 5:18

95/477
v median −0:39

50m Sled Pull 2:28

40/477
v median −0:44
Block 04 7:32

Running 4 5:17

94/477
v median −0:43

80m Burpee Broad Jump 2:15

23/477
v median −0:58
Block 05 9:32

Running 5 5:27

97/477
v median −0:46

1000m Row 4:05

36/477
v median −0:28
Block 06 6:42

Running 6 5:15

81/477
v median −0:46

200m Farmers Carry 1:27

141/477
v median −0:08
Block 07 8:41

Running 7 5:18

95/477
v median −0:42

100m Sandbag Lunges 3:23

185/477
v median −0:11
Block 08 10:47

Running 8 5:50

140/477
v median −0:33

Wall Balls 4:57

264/477
v median +0:09

Where the race went

Run total: 40:58
Stations: 23:18
Roxzone: 4:49
Best run lap: 4:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:34

0:06 0:28

B2 · 50m Sled Push

0:28

0:04 0:24

B3 · 50m Sled Pull

0:43

0:12 0:31

B4 · 80m Burpee Broad Jump

0:44

0:31 0:13

B5 · 1000m Row

0:33

0:15 0:18

B6 · 200m Farmers Carry

0:53

0:40 0:13

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477