Larry Goncalves & Andrew Goncalves — Cape Town

The race, in three figures

Field beaten

86%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

82/477

Rank

Biggest loss

Wall Balls

+0:14

v median

283/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 3:12

50/477
v median −0:47

1000m SkiErg 3:43

83/477
v median −0:15
Block 02 6:15

Running 2 4:47

66/477
v median −0:46

50m Sled Push 1:28

149/477
v median −0:08
Block 03 8:09

Running 3 5:25

119/477
v median −0:32

50m Sled Pull 2:44

96/477
v median −0:28
Block 04 7:36

Running 4 5:03

51/477
v median −0:57

80m Burpee Broad Jump 2:33

82/477
v median −0:40
Block 05 9:42

Running 5 5:15

65/477
v median −0:58

1000m Row 4:27

188/477
v median −0:06
Block 06 6:51

Running 6 5:12

73/477
v median −0:49

200m Farmers Carry 1:39

284/477
v median +0:04
Block 07 8:18

Running 7 5:13

80/477
v median −0:47

100m Sandbag Lunges 3:05

97/477
v median −0:29
Block 08 10:31

Running 8 5:29

87/477
v median −0:54

Wall Balls 5:02

283/477
v median +0:14

Where the race went

Run total: 39:32
Stations: 24:41
Roxzone: 5:02
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:30

0:03 0:27

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

0:35

0:11 0:24

B4 · 80m Burpee Broad Jump

0:45

0:31 0:14

B5 · 1000m Row

0:43

0:16 0:27

B6 · 200m Farmers Carry

0:59

0:39 0:20

B7 · 100m Sandbag Lunges

0:53

0:42 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477