Liam Whitfield & Nicholas Holm — Cape Town

The race, in three figures

Field beaten

82%

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

76/477

Rank

Biggest loss

Wall Balls

+0:14

v median

282/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 3:29

104/477
v median −0:30

1000m SkiErg 3:37

26/477
v median −0:21
Block 02 6:23

Running 2 5:04

117/477
v median −0:29

50m Sled Push 1:19

55/477
v median −0:17
Block 03 8:13

Running 3 5:26

121/477
v median −0:31

50m Sled Pull 2:47

108/477
v median −0:25
Block 04 7:47

Running 4 5:16

91/477
v median −0:44

80m Burpee Broad Jump 2:31

76/477
v median −0:42
Block 05 9:35

Running 5 5:18

74/477
v median −0:55

1000m Row 4:17

91/477
v median −0:16
Block 06 6:38

Running 6 5:15

82/477
v median −0:46

200m Farmers Carry 1:23

89/477
v median −0:12
Block 07 8:36

Running 7 5:20

100/477
v median −0:40

100m Sandbag Lunges 3:16

152/477
v median −0:18
Block 08 10:28

Running 8 5:26

79/477
v median −0:57

Wall Balls 5:02

282/477
v median +0:14

Where the race went

Run total: 40:30
Stations: 24:12
Roxzone: 4:59
Best run lap: 5:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:30

0:04 0:26

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:37

0:12 0:25

B4 · 80m Burpee Broad Jump

1:02

0:37 0:25

B5 · 1000m Row

0:32

0:17 0:15

B6 · 200m Farmers Carry

1:03

0:44 0:19

B7 · 100m Sandbag Lunges

0:43

0:34 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477