Muhammad Sibda & Naushad Sibda — Cape Town

The race, in three figures

Field beaten

86%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

108/477

Rank

Biggest loss

1000m Row

+0:18

v median

346/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:45

187/477
v median −0:14

1000m SkiErg 4:03

282/477
v median +0:05
Block 02 6:34

Running 2 4:51

78/477
v median −0:42

50m Sled Push 1:43

321/477
v median +0:07
Block 03 7:49

Running 3 4:53

35/477
v median −1:04

50m Sled Pull 2:56

157/477
v median −0:16
Block 04 7:46

Running 4 5:04

58/477
v median −0:56

80m Burpee Broad Jump 2:42

108/477
v median −0:31
Block 05 9:59

Running 5 5:08

54/477
v median −1:05

1000m Row 4:51

346/477
v median +0:18
Block 06 6:33

Running 6 5:04

56/477
v median −0:57

200m Farmers Carry 1:29

180/477
v median −0:06
Block 07 9:02

Running 7 5:22

108/477
v median −0:38

100m Sandbag Lunges 3:40

268/477
v median +0:06
Block 08 9:53

Running 8 5:27

83/477
v median −0:56

Wall Balls 4:26

162/477
v median −0:22

Where the race went

Run total: 39:30
Stations: 25:50
Roxzone: 5:10
Best run lap: 4:51

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg

0:35

0:04 0:31

B2 · 50m Sled Push

0:31

0:05 0:26

B3 · 50m Sled Pull

0:41

0:12 0:29

B4 · 80m Burpee Broad Jump

0:47

0:31 0:16

B5 · 1000m Row

0:41

0:22 0:19

B6 · 200m Farmers Carry

1:00

0:41 0:19

B7 · 100m Sandbag Lunges

0:54

0:42 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477