The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Muhammad Sibda & Naushad Sibda crossed the line in 1:10:24: 79th of 477 men's teams, faster than 83% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 62% on the stations. The burpee broad jumps were the standout, 0:31 quicker than the median and 108th of 477.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:45v median −0:14
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Block 02 6:34Running 2 4:51v median −0:42
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Block 03 7:49Running 3 4:53v median −1:04
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Block 04 7:46Running 4 5:04v median −0:56
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Block 05 9:59Running 5 5:08v median −1:05
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Block 06 6:33Running 6 5:04v median −0:57
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Block 07 9:02Running 7 5:22v median −0:38
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Block 08 9:53Running 8 5:27v median −0:56
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.