James Morgan & Kyle Moyes — Cape Town

The race, in three figures

Field beaten

76%

Runs

82%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

35/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:04

v median

260/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:07

Running 1 3:28

99/477
v median −0:31

1000m SkiErg 3:39

41/477
v median −0:19
Block 02 6:23

Running 2 5:08

138/477
v median −0:25

50m Sled Push 1:15

32/477
v median −0:21
Block 03 7:50

Running 3 5:24

117/477
v median −0:33

50m Sled Pull 2:26

35/477
v median −0:46
Block 04 8:49

Running 4 5:32

143/477
v median −0:28

80m Burpee Broad Jump 3:17

260/477
v median +0:04
Block 05 9:36

Running 5 5:32

113/477
v median −0:41

1000m Row 4:04

29/477
v median −0:29
Block 06 7:20

Running 6 5:43

171/477
v median −0:18

200m Farmers Carry 1:37

258/477
v median +0:02
Block 07 8:58

Running 7 5:34

156/477
v median −0:26

100m Sandbag Lunges 3:24

193/477
v median −0:10
Block 08 9:52

Running 8 5:33

96/477
v median −0:50

Wall Balls 4:19

121/477
v median −0:29

Where the race went

Run total: 41:51
Stations: 24:01
Roxzone: 4:41
Best run lap: 5:08

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:28

0:03 0:25

B3 · 50m Sled Pull

0:37

0:11 0:26

B4 · 80m Burpee Broad Jump

0:44

0:31 0:13

B5 · 1000m Row

0:32

0:14 0:18

B6 · 200m Farmers Carry

0:59

0:41 0:18

B7 · 100m Sandbag Lunges

0:46

0:36 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477