The race, in three figures
Field beaten
74%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
44/477
Rank
Biggest loss
1000m SkiErg
−0:01
v median
212/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:10v median +0:111000m SkiErg 3:57v median −0:01
-
Block 02 7:06Running 2 5:53v median +0:2050m Sled Push 1:13v median −0:23
-
Block 03 8:15Running 3 5:46v median −0:1150m Sled Pull 2:29v median −0:43
-
Block 04 8:51Running 4 5:57v median −0:0380m Burpee Broad Jump 2:54v median −0:19
-
Block 05 9:49Running 5 5:35v median −0:381000m Row 4:14v median −0:19
-
Block 06 6:45Running 6 5:19v median −0:42200m Farmers Carry 1:26v median −0:09
-
Block 07 7:42Running 7 4:49v median −1:11100m Sandbag Lunges 2:53v median −0:41
-
Block 08 9:18Running 8 4:55v median −1:28Wall Balls 4:23v median −0:25
Roxzone, per block
Approach · Exit 5:01
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:44
0:11
0:33
B4 · 80m Burpee Broad Jump
0:46
0:29
0:17
B5 · 1000m Row
0:33
0:13
0:20
B6 · 200m Farmers Carry
1:00
0:41
0:19
B7 · 100m Sandbag Lunges
0:46
0:36
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:22 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477