The race, in three figures
The race, in words
Nick Barenblatt & Paul Rowett finished 90th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:10:49, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 0:42 on the median.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:32v median −0:27
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Block 02 6:13Running 2 4:49v median −0:44
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Block 03 8:21Running 3 5:31v median −0:26
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Block 04 8:04Running 4 5:33v median −0:27
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Block 05 9:36Running 5 5:20v median −0:53
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Block 06 6:38Running 6 5:23v median −0:38
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Block 07 9:03Running 7 5:17v median −0:43
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Block 08 10:29Running 8 5:56v median −0:27
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.