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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Francois Moller & Joe Van Zyl — Cape Town 2025

Joe Van Zyl Francois Moller
M 30-34 n = 477
Finish · net time
1:10:55
−9:24 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
92/477
30-34
26/115
Field beaten
81%

The race, in three figures

Field beaten
75%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
6/477
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
193/477
Rank

The race, in words

1:10:55 at Cape Town 2025 put Francois Moller & Joe Van Zyl 92nd of 477 men's teams in the Doubles Open division, ahead of 81% of the field.

Nowhere gained more than the sled pull: 1:06 on the median.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:34
    v median −0:25
    1000m SkiErg 3:40
    v median −0:18
  2. Block 02 6:34
    Running 2 5:14
    v median −0:19
    50m Sled Push 1:20
    v median −0:16
  3. Block 03 7:38
    Running 3 5:32
    v median −0:25
    50m Sled Pull 2:06
    v median −1:06
  4. Block 04 8:13
    Running 4 5:34
    v median −0:26
    80m Burpee Broad Jump 2:39
    v median −0:34
  5. Block 05 10:01
    Running 5 5:41
    v median −0:32
    1000m Row 4:20
    v median −0:13
  6. Block 06 7:03
    Running 6 5:33
    v median −0:28
    200m Farmers Carry 1:30
    v median −0:05
  7. Block 07 8:08
    Running 7 5:11
    v median −0:49
    100m Sandbag Lunges 2:57
    v median −0:37
  8. Block 08 10:18
    Running 8 5:45
    v median −0:38
    Wall Balls 4:33
    v median −0:15

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477