The race, in three figures
Field beaten
69%
Runs
90%
Stations
Biggest gain
Wall Balls
−0:55
v median
39/477
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
106/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:45v median −0:141000m SkiErg 3:35v median −0:23
-
Block 02 6:22Running 2 5:13v median −0:2050m Sled Push 1:09v median −0:27
-
Block 03 7:50Running 3 5:13v median −0:4450m Sled Pull 2:37v median −0:35
-
Block 04 8:27Running 4 5:28v median −0:3280m Burpee Broad Jump 2:59v median −0:14
-
Block 05 9:52Running 5 5:41v median −0:321000m Row 4:11v median −0:22
-
Block 06 7:03Running 6 5:39v median −0:22200m Farmers Carry 1:24v median −0:11
-
Block 07 9:09Running 7 5:53v median −0:07100m Sandbag Lunges 3:16v median −0:18
-
Block 08 10:15Running 8 6:22v median −0:01Wall Balls 3:53v median −0:55
Roxzone, per block
Approach · Exit 4:49
B1 · 1000m SkiErg
0:35
0:05
0:30
B2 · 50m Sled Push
0:29
0:04
0:25
B3 · 50m Sled Pull
0:38
0:11
0:27
B4 · 80m Burpee Broad Jump
0:47
0:29
0:18
B5 · 1000m Row
0:33
0:16
0:17
B6 · 200m Farmers Carry
0:59
0:38
0:21
B7 · 100m Sandbag Lunges
0:48
0:36
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:07 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477