The race, in three figures
The race, in words
1:11:25 at Cape Town 2025 put Hannes Vorster & Ivan Kunz 96th of 477 men's teams in the Doubles Open division, ahead of 80% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 63% on the runs. The sandbag lunges were the standout, 1:15 quicker than the median and 1st of 477. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 5:39v median +1:40
-
Block 02 6:53Running 2 5:24v median −0:09
-
Block 03 7:47Running 3 5:38v median −0:19
-
Block 04 8:19Running 4 5:29v median −0:31
-
Block 05 9:30Running 5 5:36v median −0:37
-
Block 06 6:47Running 6 5:23v median −0:38
-
Block 07 7:42Running 7 5:23v median −0:37
-
Block 08 9:32Running 8 5:44v median −0:39
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.