Jp Rust & Abrie Visagie — Cape Town

The race, in three figures

Field beaten

80%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

112/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

330/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:26

94/477
v median −0:33

1000m SkiErg 3:47

111/477
v median −0:11
Block 02 6:20

Running 2 4:56

87/477
v median −0:37

50m Sled Push 1:24

109/477
v median −0:12
Block 03 7:59

Running 3 5:11

73/477
v median −0:46

50m Sled Pull 2:48

112/477
v median −0:24
Block 04 8:53

Running 4 5:13

76/477
v median −0:47

80m Burpee Broad Jump 3:40

330/477
v median +0:27
Block 05 10:03

Running 5 5:39

135/477
v median −0:34

1000m Row 4:24

153/477
v median −0:09
Block 06 7:24

Running 6 5:34

138/477
v median −0:27

200m Farmers Carry 1:50

387/477
v median +0:15
Block 07 8:27

Running 7 5:14

82/477
v median −0:46

100m Sandbag Lunges 3:13

138/477
v median −0:21
Block 08 10:11

Running 8 5:43

122/477
v median −0:40

Wall Balls 4:28

168/477
v median −0:20

Where the race went

Run total: 40:53
Stations: 25:34
Roxzone: 5:09
Best run lap: 4:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:39

0:13 0:26

B4 · 80m Burpee Broad Jump

0:49

0:35 0:14

B5 · 1000m Row

0:48

0:27 0:21

B6 · 200m Farmers Carry

1:03

0:44 0:19

B7 · 100m Sandbag Lunges

0:48

0:38 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477