Landré Botes & Carla Myburgh & Kyra Kruger & Tiaan Pienaar — Cape Town

The race, in three figures

Field beaten

89%

Runs

82%

Stations

Biggest gain

Wall Balls

−1:38

v median

5/45

Rank

Biggest loss

1000m SkiErg

+1:11

v median

37/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 2:45

8/45
v median −0:32

1000m SkiErg 5:49

37/45
v median +1:11
Block 02 6:15

Running 2 4:13

6/45
v median −0:58

50m Sled Push 2:02

13/45
v median −0:25
Block 03 7:51

Running 3 4:15

6/45
v median −0:51

50m Sled Pull 3:36

9/45
v median −0:47
Block 04 8:53

Running 4 4:28

11/45
v median −0:46

80m Burpee Broad Jump 4:25

13/45
v median −1:26
Block 05 9:29

Running 5 4:32

9/45
v median −0:53

1000m Row 4:57

23/45
v median +0:00
Block 06 6:35

Running 6 4:45

11/45
v median −0:45

200m Farmers Carry 1:50

16/45
v median −0:10
Block 07 8:36

Running 7 4:44

10/45
v median −0:39

100m Sandbag Lunges 3:52

9/45
v median −0:53
Block 08 8:02

Running 8 4:34

6/45
v median −1:03

Wall Balls 3:28

5/45
v median −1:38

Where the race went

Run total: 34:12
Stations: 29:59
Roxzone: 4:30
Best run lap: 4:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:31

0:09 0:22

B4 · 80m Burpee Broad Jump

0:43

0:26 0:17

B5 · 1000m Row

0:32

0:16 0:16

B6 · 200m Farmers Carry

0:53

0:37 0:16

B7 · 100m Sandbag Lunges

0:41

0:31 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:50 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45