The race, in three figures
The race, in words
1:12:09 at Cape Town 2025 put Sarah Mckay & Dannielle Ritson & Junaid Jacobs & Craig Pitt 11th of 45 mixed teams in the Relay division, ahead of 76% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 58% on the stations. If there was time left out there, it was on the sled pull, 3:10 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:54v median −0:23
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Block 02 5:56Running 2 4:28v median −0:43
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Block 03 11:41Running 3 4:08v median −0:58
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Block 04 7:58Running 4 4:13v median −1:01
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Block 05 8:51Running 5 4:29v median −0:56
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Block 06 6:18Running 6 4:37v median −0:53
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Block 07 8:59Running 7 4:14v median −1:09
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Block 08 10:38Running 8 4:38v median −0:59
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 45
A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.