Alta Lötz & Derick Du Toit & Jason Williams & Marcelle Greef — Cape Town

The race, in three figures

Field beaten

41%

Runs

50%

Stations

Biggest gain

50m Sled Push

−0:23

v median

14/45

Rank

Biggest loss

80m Burpee Broad Jump

+1:27

v median

38/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:17

22/45
v median +0:00

1000m SkiErg 4:32

18/45
v median −0:06
Block 02 7:30

Running 2 5:26

26/45
v median +0:15

50m Sled Push 2:04

14/45
v median −0:23
Block 03 10:47

Running 3 5:59

39/45
v median +0:53

50m Sled Pull 4:48

27/45
v median +0:25
Block 04 13:00

Running 4 5:42

33/45
v median +0:28

80m Burpee Broad Jump 7:18

38/45
v median +1:27
Block 05 11:03

Running 5 6:09

31/45
v median +0:44

1000m Row 4:54

21/45
v median −0:03
Block 06 7:27

Running 6 5:38

27/45
v median +0:08

200m Farmers Carry 1:49

15/45
v median −0:11
Block 07 10:25

Running 7 5:33

26/45
v median +0:10

100m Sandbag Lunges 4:52

28/45
v median +0:07
Block 08 10:29

Running 8 5:26

20/45
v median −0:11

Wall Balls 5:03

22/45
v median −0:03

Where the race went

Run total: 43:06
Stations: 35:20
Roxzone: 5:02
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:38

0:05 0:33

B3 · 50m Sled Pull

0:42

0:15 0:27

B4 · 80m Burpee Broad Jump

0:42

0:31 0:11

B5 · 1000m Row

0:35

0:19 0:16

B6 · 200m Farmers Carry

0:59

0:42 0:17

B7 · 100m Sandbag Lunges

0:52

0:38 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45