Robin Ann Shear & Jason Hall & Craig Hall & Sharon Hall — Cape Town

The race, in three figures

Field beaten

25%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−1:12

v median

3/45

Rank

Biggest loss

100m Sandbag Lunges

+2:13

v median

38/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:53

31/45
v median +0:36

1000m SkiErg 4:37

22/45
v median −0:01
Block 02 6:55

Running 2 4:55

18/45
v median −0:16

50m Sled Push 2:00

11/45
v median −0:27
Block 03 8:07

Running 3 4:56

17/45
v median −0:10

50m Sled Pull 3:11

3/45
v median −1:12
Block 04 10:36

Running 4 5:06

21/45
v median −0:08

80m Burpee Broad Jump 5:30

21/45
v median −0:21
Block 05 12:11

Running 5 6:52

39/45
v median +1:27

1000m Row 5:19

33/45
v median +0:22
Block 06 7:55

Running 6 6:05

33/45
v median +0:35

200m Farmers Carry 1:50

18/45
v median −0:10
Block 07 14:16

Running 7 7:18

41/45
v median +1:55

100m Sandbag Lunges 6:58

38/45
v median +2:13
Block 08 11:06

Running 8 6:30

34/45
v median +0:53

Wall Balls 4:36

13/45
v median −0:30

Where the race went

Run total: 45:31
Stations: 34:01
Roxzone: 6:01
Best run lap: 4:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:59

0:05 0:54

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:35

0:13 0:22

B4 · 80m Burpee Broad Jump

0:43

0:31 0:12

B5 · 1000m Row

0:56

0:27 0:29

B6 · 200m Farmers Carry

1:05

0:46 0:19

B7 · 100m Sandbag Lunges

1:14

1:00 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:05 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45