Casey Barnard & Hein Van Wyk & Danielle Brink & Paul Gordon — Cape Town

The race, in three figures

Field beaten

13%

Runs

18%

Stations

Biggest gain

50m Sled Push

+0:00

v median

23/45

Rank

Biggest loss

Wall Balls

+4:34

v median

38/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 4:17

40/45
v median +1:00

1000m SkiErg 5:17

34/45
v median +0:39
Block 02 10:11

Running 2 7:44

44/45
v median +2:33

50m Sled Push 2:27

23/45
v median +0:00
Block 03 10:10

Running 3 5:19

27/45
v median +0:13

50m Sled Pull 4:51

28/45
v median +0:28
Block 04 12:17

Running 4 5:36

30/45
v median +0:22

80m Burpee Broad Jump 6:41

32/45
v median +0:50
Block 05 11:17

Running 5 6:11

32/45
v median +0:46

1000m Row 5:06

27/45
v median +0:09
Block 06 7:13

Running 6 5:13

16/45
v median −0:17

200m Farmers Carry 2:00

23/45
v median +0:00
Block 07 14:03

Running 7 5:58

32/45
v median +0:35

100m Sandbag Lunges 8:05

41/45
v median +3:20
Block 08 18:24

Running 8 8:44

43/45
v median +3:07

Wall Balls 9:40

38/45
v median +4:34

Where the race went

Run total: 48:58
Stations: 44:07
Roxzone: 6:12
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:50

0:06 0:44

B2 · 50m Sled Push

0:45

0:06 0:39

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

0:57

0:38 0:19

B5 · 1000m Row

0:45

0:24 0:21

B6 · 200m Farmers Carry

1:06

0:47 0:19

B7 · 100m Sandbag Lunges

0:54

0:43 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45