The race, in three figures
The race, in words
Jessi Brown & Tyla Wright & Luke Lawlor & Troy Lawlor finished 39th of 45 mixed teams in the Relay division at Cape Town 2025, in 1:41:12.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 10% on the stations. On the sled push the field had the edge, by 7:02. Stronger after halfway: 4:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 2:56v median −0:21
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Block 02 15:14Running 2 5:45v median +0:34
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Block 03 10:20Running 3 5:06v median +0:00
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Block 04 13:05Running 4 6:01v median +0:47
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Block 05 11:41Running 5 6:19v median +0:54
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Block 06 9:37Running 6 6:49v median +1:19
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Block 07 10:47Running 7 5:50v median +0:27
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Block 08 15:05Running 8 5:45v median +0:08
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 45
A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.