Tariq Ismail & Cece Jiasi & Aneeqah Rasdien & Darren Leeman — Cape Town

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

11/45

Rank

Biggest loss

Wall Balls

+5:12

v median

40/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:32

43/45
v median +2:15

1000m SkiErg 4:18

13/45
v median −0:20
Block 02 9:08

Running 2 6:01

36/45
v median +0:50

50m Sled Push 3:07

36/45
v median +0:40
Block 03 11:54

Running 3 6:33

43/45
v median +1:27

50m Sled Pull 5:21

32/45
v median +0:58
Block 04 15:51

Running 4 7:59

43/45
v median +2:45

80m Burpee Broad Jump 7:52

40/45
v median +2:01
Block 05 11:04

Running 5 5:56

29/45
v median +0:31

1000m Row 5:08

29/45
v median +0:11
Block 06 8:25

Running 6 6:12

35/45
v median +0:42

200m Farmers Carry 2:13

34/45
v median +0:13
Block 07 9:40

Running 7 5:38

28/45
v median +0:15

100m Sandbag Lunges 4:02

11/45
v median −0:43
Block 08 17:39

Running 8 7:21

40/45
v median +1:44

Wall Balls 10:18

40/45
v median +5:12

Where the race went

Run total: 51:09
Stations: 42:19
Roxzone: 9:53
Best run lap: 5:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg

1:09

0:10 0:59

B2 · 50m Sled Push

1:14

0:09 1:05

B3 · 50m Sled Pull

1:40

0:25 1:15

B4 · 80m Burpee Broad Jump

2:50

2:34 0:16

B5 · 1000m Row

0:38

0:21 0:17

B6 · 200m Farmers Carry

1:23

0:47 0:36

B7 · 100m Sandbag Lunges

0:59

0:40 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45