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South Africa / Cape Town 2025 / Relay · Mixed / Season 8 (2025/26)

Tariq Ismail & Cece Jiasi & Aneeqah Rasdien & Darren Leeman — Cape Town 2025

Mixed U40 n = 45
Finish · net time
1:43:16
+19:51 v median 1:23:25
Mixed
40/45
U40
33
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
11/45
Rank
Biggest loss
Wall Balls
+5:12
v median
40/45
Rank

The race, in words

1:43:16 at Cape Town 2025 put Tariq Ismail & Cece Jiasi & Aneeqah Rasdien & Darren Leeman 40th of 45 mixed teams in the Relay division.

If there was time left out there, it was on the wall balls, 5:12 behind the median. Stronger after halfway: 7:09 better against the middle of the field than before it. 9:53 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:32
    v median +2:15
    1000m SkiErg 4:18
    v median −0:20
  2. Block 02 9:08
    Running 2 6:01
    v median +0:50
    50m Sled Push 3:07
    v median +0:40
  3. Block 03 11:54
    Running 3 6:33
    v median +1:27
    50m Sled Pull 5:21
    v median +0:58
  4. Block 04 15:51
    Running 4 7:59
    v median +2:45
    80m Burpee Broad Jump 7:52
    v median +2:01
  5. Block 05 11:04
    Running 5 5:56
    v median +0:31
    1000m Row 5:08
    v median +0:11
  6. Block 06 8:25
    Running 6 6:12
    v median +0:42
    200m Farmers Carry 2:13
    v median +0:13
  7. Block 07 9:40
    Running 7 5:38
    v median +0:15
    100m Sandbag Lunges 4:02
    v median −0:43
  8. Block 08 17:39
    Running 8 7:21
    v median +1:44
    Wall Balls 10:18
    v median +5:12

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
1:09
0:10 0:59
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
2:50
2:34 0:16
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:23
0:47 0:36
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Mixed · n = 45