The race, in three figures
The race, in words
Tatiana Fisher & Tania De Kock & Chris Guedes & Matthew Fortuin finished 43rd of 45 mixed teams in the Relay division at Cape Town 2025, in 1:55:53.
The wall balls cost the most time: 8:18 slower than the median. The race faded late: the second half went 16:16 worse against the middle of the field than the first. The roxzone cost time: 8:31, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 3:58v median +0:41
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Block 02 9:04Running 2 5:35v median +0:24
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Block 03 11:33Running 3 5:27v median +0:21
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Block 04 13:47Running 4 5:47v median +0:33
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Block 05 12:33Running 5 6:14v median +0:49
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Block 06 11:46Running 6 9:21v median +3:51
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Block 07 18:23Running 7 6:33v median +1:10
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Block 08 20:04Running 8 6:40v median +1:03
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Mixed · n = 45
A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.