Tania De Kock & Chris Guedes & Matthew Fortuin & Tatiana Fisher — Cape Town

The race, in three figures

Field beaten

12%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:25

v median

42/45

Rank

Biggest loss

Wall Balls

+8:18

v median

42/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 3:58

33/45
v median +0:41

1000m SkiErg 6:23

42/45
v median +1:45
Block 02 9:04

Running 2 5:35

30/45
v median +0:24

50m Sled Push 3:29

39/45
v median +1:02
Block 03 11:33

Running 3 5:27

29/45
v median +0:21

50m Sled Pull 6:06

36/45
v median +1:43
Block 04 13:47

Running 4 5:47

34/45
v median +0:33

80m Burpee Broad Jump 8:00

41/45
v median +2:09
Block 05 12:33

Running 5 6:14

33/45
v median +0:49

1000m Row 6:19

41/45
v median +1:22
Block 06 11:46

Running 6 9:21

45/45
v median +3:51

200m Farmers Carry 2:25

42/45
v median +0:25
Block 07 18:23

Running 7 6:33

37/45
v median +1:10

100m Sandbag Lunges 11:50

44/45
v median +7:05
Block 08 20:04

Running 8 6:40

36/45
v median +1:03

Wall Balls 13:24

42/45
v median +8:18

Where the race went

Run total: 49:31
Stations: 57:56
Roxzone: 8:31
Best run lap: 5:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:57

0:07 0:50

B3 · 50m Sled Pull

0:49

0:12 0:37

B4 · 80m Burpee Broad Jump

1:00

0:37 0:23

B5 · 1000m Row

0:46

0:25 0:21

B6 · 200m Farmers Carry

2:45

2:25 0:20

B7 · 100m Sandbag Lunges

1:35

0:54 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:28 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45