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South Africa / Cape Town 2025 / Relay · Mixed / Season 8 (2025/26)

Lianne Lategan & Quinton Lategan & Tracy Boolsen & Gavin Boolsen — Cape Town 2025

Mixed 40+ n = 45
Finish · net time
2:15:17
+51:52 v median 1:23:25
Mixed
44/45
40+
10
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
26/45
Rank
Biggest loss
Wall Balls
+10:17
v median
44/45
Rank

The race, in words

Lianne Lategan & Quinton Lategan & Tracy Boolsen & Gavin Boolsen finished 44th of 45 mixed teams in the Relay division at Cape Town 2025, in 2:15:17.

The wall balls cost the most time: 10:17 slower than the median. A harder second half: 10:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:31, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:16
    v median +0:59
    1000m SkiErg 5:32
    v median +0:54
  2. Block 02 10:58
    Running 2 7:16
    v median +2:05
    50m Sled Push 3:42
    v median +1:15
  3. Block 03 14:35
    Running 3 8:12
    v median +3:06
    50m Sled Pull 6:23
    v median +2:00
  4. Block 04 20:28
    Running 4 8:11
    v median +2:57
    80m Burpee Broad Jump 12:17
    v median +6:26
  5. Block 05 13:39
    Running 5 7:01
    v median +1:36
    1000m Row 6:38
    v median +1:41
  6. Block 06 10:16
    Running 6 8:14
    v median +2:44
    200m Farmers Carry 2:02
    v median +0:02
  7. Block 07 21:14
    Running 7 7:33
    v median +2:10
    100m Sandbag Lunges 13:41
    v median +8:56
  8. Block 08 24:57
    Running 8 9:34
    v median +3:57
    Wall Balls 15:23
    v median +10:17

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
1:30
1:05 0:25
B5 · 1000m Row
1:07
0:26 0:41
B6 · 200m Farmers Carry
1:46
1:18 0:28
B7 · 100m Sandbag Lunges
1:27
1:04 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:52 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Mixed · n = 45