Tshepo Mogotsi & Olebogeng Mogotsi & Omphemetse Rangaka & Katlego Rangaka — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

−0:22

v median

15/45

Rank

Biggest loss

Wall Balls

+10:38

v median

45/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:16

Running 1 4:58

42/45
v median +1:41

1000m SkiErg 6:18

41/45
v median +1:40
Block 02 9:30

Running 2 7:25

43/45
v median +2:14

50m Sled Push 2:05

15/45
v median −0:22
Block 03 15:58

Running 3 7:33

44/45
v median +2:27

50m Sled Pull 8:25

45/45
v median +4:02
Block 04 21:19

Running 4 8:05

44/45
v median +2:51

80m Burpee Broad Jump 13:14

45/45
v median +7:23
Block 05 12:47

Running 5 7:54

43/45
v median +2:29

1000m Row 4:53

20/45
v median −0:04
Block 06 11:01

Running 6 8:39

44/45
v median +3:09

200m Farmers Carry 2:22

40/45
v median +0:22
Block 07 19:25

Running 7 11:30

45/45
v median +6:07

100m Sandbag Lunges 7:55

40/45
v median +3:10
Block 08 24:40

Running 8 8:56

44/45
v median +3:19

Wall Balls 15:44

45/45
v median +10:38

Where the race went

Run total: 1:04:56
Stations: 1:00:56
Roxzone: 9:40
Best run lap: 7:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

0:54

0:07 0:47

B2 · 50m Sled Push

1:05

0:06 0:59

B3 · 50m Sled Pull

0:59

0:16 0:43

B4 · 80m Burpee Broad Jump

2:22

0:51 1:31

B5 · 1000m Row

0:55

0:23 0:32

B6 · 200m Farmers Carry

1:57

1:21 0:36

B7 · 100m Sandbag Lunges

1:27

1:10 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:04 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45