The race, in three figures
The race, in words
1:21:17 at Cape Town 2025 put Sipho Marima 156th of 781 men in the Open division, ahead of 80% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 61% on the stations. The burpee broad jumps were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
Sipho Marima's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:08v median +1:12
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Block 02 8:20Running 2 4:45v median −0:45
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Block 03 11:01Running 3 4:57v median −1:08
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Block 04 8:52Running 4 5:04v median −0:58
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Block 05 9:55Running 5 4:58v median −1:19
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Block 06 6:38Running 6 4:46v median −1:14
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Block 07 8:04Running 7 4:21v median −1:36
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Block 08 13:50Running 8 4:49v median −2:03
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.