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Cape Town / HYROX / Season 8 (2025/26)

Mathew Marsden

RSA M 30-34 n = 781
Finish · net time
1:21:26
−14:06 v median 1:35:32
Men
159/781
30-34
40/169
Field beaten
80%

The race, in three figures

Field beaten
71%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:52
v median
183/781
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
416/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:16
    v median +1:20
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 7:52
    Running 2 4:56
    v median −0:34
    50m Sled Push 2:56
    v median −0:09
  3. Block 03 8:57
    Running 3 5:08
    v median −0:57
    50m Sled Pull 3:49
    v median −1:29
  4. Block 04 9:18
    Running 4 5:05
    v median −0:57
    80m Burpee Broad Jump 4:13
    v median −1:48
  5. Block 05 10:15
    Running 5 5:36
    v median −0:41
    1000m Row 4:39
    v median −0:22
  6. Block 06 7:56
    Running 6 5:45
    v median −0:15
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 10:09
    Running 7 5:09
    v median −0:48
    100m Sandbag Lunges 5:00
    v median −0:32
  8. Block 08 11:34
    Running 8 5:31
    v median −1:21
    Wall Balls 6:03
    v median −1:52

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
0:58
0:33 0:25
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:23 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781