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Cape Town / HYROX / Season 8 (2025/26)

Oliver Wall

RSA M 16-24 n = 781
Finish · net time
1:21:29
−14:03 v median 1:35:32
Men
161/781
16-24
20/99
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:53
v median
180/781
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
462/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:15
    v median −0:41
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:01
    Running 2 4:41
    v median −0:49
    50m Sled Push 2:20
    v median −0:45
  3. Block 03 9:22
    Running 3 4:57
    v median −1:08
    50m Sled Pull 4:25
    v median −0:53
  4. Block 04 11:36
    Running 4 5:05
    v median −0:57
    80m Burpee Broad Jump 6:31
    v median +0:30
  5. Block 05 10:13
    Running 5 5:30
    v median −0:47
    1000m Row 4:43
    v median −0:18
  6. Block 06 7:38
    Running 6 5:38
    v median −0:22
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 9:50
    Running 7 5:29
    v median −0:28
    100m Sandbag Lunges 4:21
    v median −1:11
  8. Block 08 12:12
    Running 8 6:10
    v median −0:42
    Wall Balls 6:02
    v median −1:53

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
0:57
0:38 0:19
B6 · 200m Farmers Carry
1:20
0:58 0:22
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781