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Cape Town / HYROX / Season 8 (2025/26)

Tyrone Mcfarlane

RSA M 45-49 n = 781
Finish · net time
1:21:43
−13:49 v median 1:35:32
Men
167/781
45-49
6/48
Field beaten
79%

The race, in three figures

Field beaten
80%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
163/781
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
381/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:58
    v median +1:02
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 7:19
    Running 2 4:32
    v median −0:58
    50m Sled Push 2:47
    v median −0:18
  3. Block 03 9:03
    Running 3 4:52
    v median −1:13
    50m Sled Pull 4:11
    v median −1:07
  4. Block 04 9:29
    Running 4 4:55
    v median −1:07
    80m Burpee Broad Jump 4:34
    v median −1:27
  5. Block 05 10:04
    Running 5 5:10
    v median −1:07
    1000m Row 4:54
    v median −0:07
  6. Block 06 7:09
    Running 6 5:00
    v median −1:00
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 10:43
    Running 7 5:13
    v median −0:44
    100m Sandbag Lunges 5:30
    v median −0:02
  8. Block 08 12:21
    Running 8 5:36
    v median −1:16
    Wall Balls 6:45
    v median −1:10

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
1:04
0:44 0:20
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
1:27
1:00 0:27
B7 · 100m Sandbag Lunges
1:18
0:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:06 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781