The race, in three figures
Field beaten
69%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:35
v median
101/781
Rank
Biggest loss
1000m Row
+2:42
v median
751/781
Rank
The race, in words
Stefan Stofberg finished 169th of 781 men in the Open division at Cape Town 2025, in 1:21:49, faster than 78% of the field.
The wall balls were where this race was made, 2:35 ahead of the median. The row cost the most time: 2:42 slower than the median.
Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 10:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 2:59v median −0:57
-
Block 02 10:35Running 2 8:01v median +2:31
-
Block 03 8:50Running 3 4:54v median −1:11
-
Block 04 9:19Running 4 4:58v median −1:04
-
Block 05 12:36Running 5 4:53v median −1:24
-
Block 06 6:40Running 6 5:02v median −0:58
-
Block 07 10:19Running 7 6:46v median +0:49
-
Block 08 10:42Running 8 5:22v median −1:30
Roxzone, per block
Approach · Exit 5:43
B1 · 1000m SkiErg
0:32
0:04
0:28
B2 · 50m Sled Push
1:01
0:29
0:32
B3 · 50m Sled Pull
0:40
0:11
0:29
B4 · 80m Burpee Broad Jump
0:58
18:49
−17:51
B5 · 1000m Row
−1:58
−9:52
7:54
B6 · 200m Farmers Carry
3:46
−7:04
10:50
B7 · 100m Sandbag Lunges
0:43
0:34
0:09
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Stefan Stofberg
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781