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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Julio Lindveld

SUR M 35-39 n = 781
Finish · net time
1:22:08
−13:24 v median 1:35:32
Men
176/781
35-39
32/145
Field beaten
78%

The race, in three figures

Field beaten
74%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:23
v median
116/781
Rank
Biggest loss
50m Sled Push
+0:17
v median
480/781
Rank

The race, in words

Julio Lindveld finished 176th of 781 men in the Open division at Cape Town 2025, in 1:22:08, faster than 78% of the field.

Nowhere gained more than the wall balls: 2:23 on the median. Paced to finish: the second half went 5:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:32
    v median +0:36
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 8:14
    Running 2 4:52
    v median −0:38
    50m Sled Push 3:22
    v median +0:17
  3. Block 03 10:17
    Running 3 5:06
    v median −0:59
    50m Sled Pull 5:11
    v median −0:07
  4. Block 04 10:34
    Running 4 5:18
    v median −0:44
    80m Burpee Broad Jump 5:16
    v median −0:45
  5. Block 05 10:39
    Running 5 5:36
    v median −0:41
    1000m Row 5:03
    v median +0:02
  6. Block 06 6:55
    Running 6 5:27
    v median −0:33
    200m Farmers Carry 1:28
    v median −0:42
  7. Block 07 9:36
    Running 7 5:13
    v median −0:44
    100m Sandbag Lunges 4:23
    v median −1:09
  8. Block 08 11:10
    Running 8 5:38
    v median −1:14
    Wall Balls 5:32
    v median −2:23

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
1:10
0:46 0:24
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:41 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 4
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781