The race, in three figures
Field beaten
74%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:23
v median
116/781
Rank
Biggest loss
50m Sled Push
+0:17
v median
480/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:32v median +0:361000m SkiErg 4:19v median −0:08
-
Block 02 8:14Running 2 4:52v median −0:3850m Sled Push 3:22v median +0:17
-
Block 03 10:17Running 3 5:06v median −0:5950m Sled Pull 5:11v median −0:07
-
Block 04 10:34Running 4 5:18v median −0:4480m Burpee Broad Jump 5:16v median −0:45
-
Block 05 10:39Running 5 5:36v median −0:411000m Row 5:03v median +0:02
-
Block 06 6:55Running 6 5:27v median −0:33200m Farmers Carry 1:28v median −0:42
-
Block 07 9:36Running 7 5:13v median −0:44100m Sandbag Lunges 4:23v median −1:09
-
Block 08 11:10Running 8 5:38v median −1:14Wall Balls 5:32v median −2:23
Roxzone, per block
Approach · Exit 5:59
B1 · 1000m SkiErg
0:37
0:05
0:32
B2 · 50m Sled Push
0:58
0:05
0:53
B3 · 50m Sled Pull
0:59
0:12
0:47
B4 · 80m Burpee Broad Jump
0:50
0:31
0:19
B5 · 1000m Row
0:36
0:15
0:21
B6 · 200m Farmers Carry
1:10
0:46
0:24
B7 · 100m Sandbag Lunges
0:50
0:36
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:41 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781