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Cape Town / HYROX / Season 8 (2025/26)

Brock Miyagi

BOT M 35-39 n = 781
Finish · net time
1:22:09
−13:23 v median 1:35:32
Men
177/781
35-39
33/145
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:07
v median
153/781
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
518/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:41
    v median +0:45
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 7:38
    Running 2 4:24
    v median −1:06
    50m Sled Push 3:14
    v median +0:09
  3. Block 03 9:05
    Running 3 4:43
    v median −1:22
    50m Sled Pull 4:22
    v median −0:56
  4. Block 04 11:40
    Running 4 4:46
    v median −1:16
    80m Burpee Broad Jump 6:54
    v median +0:53
  5. Block 05 10:05
    Running 5 5:10
    v median −1:07
    1000m Row 4:55
    v median −0:06
  6. Block 06 6:45
    Running 6 5:01
    v median −0:59
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 10:00
    Running 7 5:07
    v median −0:50
    100m Sandbag Lunges 4:53
    v median −0:39
  8. Block 08 11:25
    Running 8 5:37
    v median −1:15
    Wall Balls 5:48
    v median −2:07

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:40 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781