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Cape Town / HYROX / Season 8 (2025/26)

Jc Lotter

RSA M 40-44 n = 781
Finish · net time
1:22:21
−13:11 v median 1:35:32
Men
181/781
40-44
27/115
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:28
v median
223/781
Rank
Biggest loss
1000m Row
−0:07
v median
303/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:04
    v median +1:08
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:21
    Running 2 4:44
    v median −0:46
    50m Sled Push 2:37
    v median −0:28
  3. Block 03 9:35
    Running 3 5:08
    v median −0:57
    50m Sled Pull 4:27
    v median −0:51
  4. Block 04 10:38
    Running 4 5:13
    v median −0:49
    80m Burpee Broad Jump 5:25
    v median −0:36
  5. Block 05 10:19
    Running 5 5:25
    v median −0:52
    1000m Row 4:54
    v median −0:07
  6. Block 06 6:53
    Running 6 5:07
    v median −0:53
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 10:07
    Running 7 5:09
    v median −0:48
    100m Sandbag Lunges 4:58
    v median −0:34
  8. Block 08 12:12
    Running 8 5:45
    v median −1:07
    Wall Balls 6:27
    v median −1:28

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:57
0:39 0:18
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:28 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781