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Cape Town / HYROX / Season 8 (2025/26)

Janus Ferreira

RSA M 16-24 n = 781
Finish · net time
1:22:28
−13:04 v median 1:35:32
Men
182/781
16-24
21/99
Field beaten
77%

The race, in three figures

Field beaten
81%
Runs
63%
Stations
Biggest gain
Wall Balls
−2:13
v median
139/781
Rank
Biggest loss
50m Sled Push
+0:17
v median
477/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:21
    v median +0:25
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 7:56
    Running 2 4:34
    v median −0:56
    50m Sled Push 3:22
    v median +0:17
  3. Block 03 11:05
    Running 3 5:32
    v median −0:33
    50m Sled Pull 5:33
    v median +0:15
  4. Block 04 11:08
    Running 4 5:14
    v median −0:48
    80m Burpee Broad Jump 5:54
    v median −0:07
  5. Block 05 10:04
    Running 5 5:11
    v median −1:06
    1000m Row 4:53
    v median −0:08
  6. Block 06 6:44
    Running 6 4:44
    v median −1:16
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 10:36
    Running 7 4:53
    v median −1:04
    100m Sandbag Lunges 5:43
    v median +0:11
  8. Block 08 11:03
    Running 8 5:21
    v median −1:31
    Wall Balls 5:42
    v median −2:13

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:50
0:38 0:12
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:21 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781