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Cape Town / HYROX / Season 8 (2025/26)

Louis Zahawi Eid

LBN M 30-34 n = 781
Finish · net time
1:22:43
−12:49 v median 1:35:32
Men
186/781
30-34
46/169
Field beaten
76%

The race, in three figures

Field beaten
67%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:57
v median
57/781
Rank
Biggest loss
1000m SkiErg
+0:12
v median
549/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:17
    v median +1:21
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 7:13
    Running 2 4:55
    v median −0:35
    50m Sled Push 2:18
    v median −0:47
  3. Block 03 8:22
    Running 3 5:10
    v median −0:55
    50m Sled Pull 3:12
    v median −2:06
  4. Block 04 10:22
    Running 4 5:17
    v median −0:45
    80m Burpee Broad Jump 5:05
    v median −0:56
  5. Block 05 10:20
    Running 5 5:47
    v median −0:30
    1000m Row 4:33
    v median −0:28
  6. Block 06 7:42
    Running 6 5:46
    v median −0:14
    200m Farmers Carry 1:56
    v median −0:14
  7. Block 07 9:57
    Running 7 5:20
    v median −0:37
    100m Sandbag Lunges 4:37
    v median −0:55
  8. Block 08 10:54
    Running 8 5:56
    v median −0:56
    Wall Balls 4:58
    v median −2:57

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
2:16
0:13 2:03
B4 · 80m Burpee Broad Jump
1:15
0:37 0:38
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:21
0:52 0:29
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:06 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781