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Cape Town / HYROX / Season 8 (2025/26)

Dylan Wasserfall

RSA M 16-24 n = 781
Finish · net time
1:23:11
−12:21 v median 1:35:32
Men
194/781
16-24
25/99
Field beaten
75%

The race, in three figures

Field beaten
53%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:04
v median
49/781
Rank
Biggest loss
50m Sled Push
+0:10
v median
441/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:42
    v median +1:46
    1000m SkiErg 4:08
    v median −0:19
  2. Block 02 11:01
    Running 2 7:46
    v median +2:16
    50m Sled Push 3:15
    v median +0:10
  3. Block 03 9:45
    Running 3 5:29
    v median −0:36
    50m Sled Pull 4:16
    v median −1:02
  4. Block 04 9:40
    Running 4 5:37
    v median −0:25
    80m Burpee Broad Jump 4:03
    v median −1:58
  5. Block 05 10:30
    Running 5 5:54
    v median −0:23
    1000m Row 4:36
    v median −0:25
  6. Block 06 7:41
    Running 6 5:29
    v median −0:31
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 8:38
    Running 7 5:01
    v median −0:56
    100m Sandbag Lunges 3:37
    v median −1:55
  8. Block 08 10:34
    Running 8 5:43
    v median −1:09
    Wall Balls 4:51
    v median −3:04

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:51
0:35 0:16
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:07
0:48 0:19
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:38 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781