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Cape Town / HYROX / Season 8 (2025/26)

Francois Coetzee

RSA M 45-49 n = 781
Finish · net time
1:23:36
−11:56 v median 1:35:32
Men
199/781
45-49
11/48
Field beaten
75%

The race, in three figures

Field beaten
82%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:17
v median
245/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
537/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:48
    v median +0:52
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 7:20
    Running 2 4:41
    v median −0:49
    50m Sled Push 2:39
    v median −0:26
  3. Block 03 9:56
    Running 3 5:05
    v median −1:00
    50m Sled Pull 4:51
    v median −0:27
  4. Block 04 12:11
    Running 4 5:04
    v median −0:58
    80m Burpee Broad Jump 7:07
    v median +1:06
  5. Block 05 9:50
    Running 5 5:07
    v median −1:10
    1000m Row 4:43
    v median −0:18
  6. Block 06 7:13
    Running 6 4:53
    v median −1:07
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 10:13
    Running 7 4:39
    v median −1:18
    100m Sandbag Lunges 5:34
    v median +0:02
  8. Block 08 12:07
    Running 8 5:29
    v median −1:23
    Wall Balls 6:38
    v median −1:17

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:47
0:36 0:11
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:08
0:47 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:13 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781