Cameron Clinton & Paul Clinton — Cape Town

The race, in three figures

Field beaten

77%

Runs

67%

Stations

Biggest gain

1000m SkiErg

−0:16

v median

69/477

Rank

Biggest loss

Wall Balls

+0:02

v median

243/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:32

117/477
v median −0:27

1000m SkiErg 3:42

69/477
v median −0:16
Block 02 6:33

Running 2 5:00

106/477
v median −0:33

50m Sled Push 1:33

208/477
v median −0:03
Block 03 8:33

Running 3 5:24

118/477
v median −0:33

50m Sled Pull 3:09

225/477
v median −0:03
Block 04 8:12

Running 4 5:14

82/477
v median −0:46

80m Burpee Broad Jump 2:58

171/477
v median −0:15
Block 05 9:54

Running 5 5:37

131/477
v median −0:36

1000m Row 4:17

88/477
v median −0:16
Block 06 7:10

Running 6 5:40

158/477
v median −0:21

200m Farmers Carry 1:30

198/477
v median −0:05
Block 07 8:54

Running 7 5:29

140/477
v median −0:31

100m Sandbag Lunges 3:25

196/477
v median −0:09
Block 08 10:31

Running 8 5:41

118/477
v median −0:42

Wall Balls 4:50

243/477
v median +0:02

Where the race went

Run total: 41:32
Stations: 25:24
Roxzone: 4:55
Best run lap: 5:00

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:36

0:10 0:26

B4 · 80m Burpee Broad Jump

0:40

0:28 0:12

B5 · 1000m Row

0:33

0:14 0:19

B6 · 200m Farmers Carry

1:05

0:48 0:17

B7 · 100m Sandbag Lunges

0:47

0:35 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477