Elmar Cilliers & Daniel Stott — Cape Town

The race, in three figures

Field beaten

74%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:53

v median

33/477

Rank

Biggest loss

1000m Row

−0:05

v median

191/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 3:13

53/477
v median −0:46

1000m SkiErg 3:44

87/477
v median −0:14
Block 02 6:11

Running 2 4:51

80/477
v median −0:42

50m Sled Push 1:20

61/477
v median −0:16
Block 03 8:20

Running 3 5:15

87/477
v median −0:42

50m Sled Pull 3:05

209/477
v median −0:07
Block 04 7:52

Running 4 5:32

144/477
v median −0:28

80m Burpee Broad Jump 2:20

33/477
v median −0:53
Block 05 10:13

Running 5 5:45

159/477
v median −0:28

1000m Row 4:28

191/477
v median −0:05
Block 06 7:11

Running 6 5:42

165/477
v median −0:19

200m Farmers Carry 1:29

183/477
v median −0:06
Block 07 8:55

Running 7 5:52

215/477
v median −0:08

100m Sandbag Lunges 3:03

91/477
v median −0:31
Block 08 10:40

Running 8 6:09

193/477
v median −0:14

Wall Balls 4:31

175/477
v median −0:17

Where the race went

Run total: 42:15
Stations: 24:00
Roxzone: 5:40
Best run lap: 4:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:31

0:04 0:27

B2 · 50m Sled Push

0:31

0:04 0:27

B3 · 50m Sled Pull

0:39

0:12 0:27

B4 · 80m Burpee Broad Jump

0:54

0:35 0:19

B5 · 1000m Row

0:53

0:19 0:34

B6 · 200m Farmers Carry

1:10

0:46 0:24

B7 · 100m Sandbag Lunges

1:01

0:52 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477