The race, in three figures
Field beaten
67%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
56/477
Rank
Biggest loss
50m Sled Push
−0:04
v median
200/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:33v median −0:261000m SkiErg 3:52v median −0:06
-
Block 02 6:33Running 2 5:01v median −0:3250m Sled Push 1:32v median −0:04
-
Block 03 10:55Running 3 8:22v median +2:2550m Sled Pull 2:33v median −0:39
-
Block 04 7:40Running 4 5:04v median −0:5680m Burpee Broad Jump 2:36v median −0:37
-
Block 05 9:37Running 5 5:26v median −0:471000m Row 4:11v median −0:22
-
Block 06 6:38Running 6 5:16v median −0:45200m Farmers Carry 1:22v median −0:13
-
Block 07 8:15Running 7 5:17v median −0:43100m Sandbag Lunges 2:58v median −0:36
-
Block 08 10:13Running 8 5:34v median −0:49Wall Balls 4:39v median −0:09
Roxzone, per block
Approach · Exit 4:55
B1 · 1000m SkiErg
0:36
0:05
0:31
B2 · 50m Sled Push
0:35
0:05
0:30
B3 · 50m Sled Pull
0:39
0:13
0:26
B4 · 80m Burpee Broad Jump
0:44
0:30
0:14
B5 · 1000m Row
0:36
0:16
0:20
B6 · 200m Farmers Carry
1:00
0:41
0:19
B7 · 100m Sandbag Lunges
0:49
0:37
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 8:04 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477