The race, in three figures
Field beaten
75%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
144/477
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
331/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 3:15v median −0:441000m SkiErg 3:48v median −0:10
-
Block 02 6:22Running 2 4:56v median −0:3750m Sled Push 1:26v median −0:10
-
Block 03 8:10Running 3 5:14v median −0:4350m Sled Pull 2:56v median −0:16
-
Block 04 8:05Running 4 5:07v median −0:5380m Burpee Broad Jump 2:58v median −0:15
-
Block 05 10:23Running 5 5:47v median −0:261000m Row 4:36v median +0:03
-
Block 06 7:12Running 6 5:29v median −0:32200m Farmers Carry 1:43v median +0:08
-
Block 07 8:55Running 7 5:41v median −0:19100m Sandbag Lunges 3:14v median −0:20
-
Block 08 11:13Running 8 6:35v median +0:12Wall Balls 4:38v median −0:10
Roxzone, per block
Approach · Exit 5:02
B1 · 1000m SkiErg
0:32
0:04
0:28
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:43
0:11
0:32
B4 · 80m Burpee Broad Jump
0:47
0:35
0:12
B5 · 1000m Row
0:33
0:15
0:18
B6 · 200m Farmers Carry
1:06
0:45
0:21
B7 · 100m Sandbag Lunges
0:51
0:41
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:53 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477