Gabriel Templeton & Hippolyte Draux — Cape Town

The race, in three figures

Field beaten

75%

Runs

70%

Stations

Biggest gain

Wall Balls

−0:27

v median

135/477

Rank

Biggest loss

100m Sandbag Lunges

+0:10

v median

280/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:46

195/477
v median −0:13

1000m SkiErg 3:45

98/477
v median −0:13
Block 02 6:43

Running 2 5:10

143/477
v median −0:23

50m Sled Push 1:33

209/477
v median −0:03
Block 03 8:26

Running 3 5:33

145/477
v median −0:24

50m Sled Pull 2:53

145/477
v median −0:19
Block 04 8:33

Running 4 5:26

126/477
v median −0:34

80m Burpee Broad Jump 3:07

209/477
v median −0:06
Block 05 9:59

Running 5 5:41

146/477
v median −0:32

1000m Row 4:18

97/477
v median −0:15
Block 06 6:53

Running 6 5:23

107/477
v median −0:38

200m Farmers Carry 1:30

196/477
v median −0:05
Block 07 9:15

Running 7 5:31

149/477
v median −0:29

100m Sandbag Lunges 3:44

280/477
v median +0:10
Block 08 9:58

Running 8 5:37

110/477
v median −0:46

Wall Balls 4:21

135/477
v median −0:27

Where the race went

Run total: 42:04
Stations: 25:11
Roxzone: 5:18
Best run lap: 5:10

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:32

0:05 0:27

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

0:43

0:30 0:13

B5 · 1000m Row

0:42

0:22 0:20

B6 · 200m Farmers Carry

1:04

0:46 0:18

B7 · 100m Sandbag Lunges

1:03

0:54 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477