The race, in three figures
Field beaten
73%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
7/477
Rank
Biggest loss
50m Sled Pull
+0:11
v median
284/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:46v median −0:131000m SkiErg 4:06v median +0:08
-
Block 02 6:30Running 2 5:21v median −0:1250m Sled Push 1:09v median −0:27
-
Block 03 9:12Running 3 5:49v median −0:0850m Sled Pull 3:23v median +0:11
-
Block 04 8:28Running 4 5:42v median −0:1880m Burpee Broad Jump 2:46v median −0:27
-
Block 05 10:54Running 5 6:18v median +0:051000m Row 4:36v median +0:03
-
Block 06 6:30Running 6 5:07v median −0:54200m Farmers Carry 1:23v median −0:12
-
Block 07 7:43Running 7 5:09v median −0:51100m Sandbag Lunges 2:34v median −1:00
-
Block 08 10:14Running 8 5:17v median −1:06Wall Balls 4:57v median +0:09
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:33
0:04
0:29
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:59
0:11
0:48
B4 · 80m Burpee Broad Jump
0:51
0:31
0:20
B5 · 1000m Row
0:33
0:16
0:17
B6 · 200m Farmers Carry
1:03
0:41
0:22
B7 · 100m Sandbag Lunges
0:42
0:28
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:38 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477