The race, in three figures
Field beaten
68%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
72/477
Rank
Biggest loss
Wall Balls
+0:18
v median
296/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:13v median −0:461000m SkiErg 3:54v median −0:04
-
Block 02 5:56Running 2 4:30v median −1:0350m Sled Push 1:26v median −0:10
-
Block 03 8:09Running 3 5:31v median −0:2650m Sled Pull 2:38v median −0:34
-
Block 04 9:08Running 4 6:22v median +0:2280m Burpee Broad Jump 2:46v median −0:27
-
Block 05 10:52Running 5 6:37v median +0:241000m Row 4:15v median −0:18
-
Block 06 6:57Running 6 5:35v median −0:26200m Farmers Carry 1:22v median −0:13
-
Block 07 8:49Running 7 5:46v median −0:14100m Sandbag Lunges 3:03v median −0:31
-
Block 08 10:58Running 8 5:52v median −0:31Wall Balls 5:06v median +0:18
Roxzone, per block
Approach · Exit 4:59
B1 · 1000m SkiErg
0:30
0:05
0:25
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:41
0:12
0:29
B4 · 80m Burpee Broad Jump
0:58
0:33
0:25
B5 · 1000m Row
0:33
0:14
0:19
B6 · 200m Farmers Carry
0:58
0:40
0:18
B7 · 100m Sandbag Lunges
0:47
0:35
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:20 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477