Clyde Martch & Jay Stevens — Cape Town

The race, in three figures

Field beaten

70%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

38/477

Rank

Biggest loss

100m Sandbag Lunges

+0:43

v median

385/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:01

Running 1 3:28

100/477
v median −0:31

1000m SkiErg 3:33

10/477
v median −0:25
Block 02 6:32

Running 2 5:07

135/477
v median −0:26

50m Sled Push 1:25

118/477
v median −0:11
Block 03 7:56

Running 3 5:29

132/477
v median −0:28

50m Sled Pull 2:27

38/477
v median −0:45
Block 04 9:15

Running 4 6:08

259/477
v median +0:08

80m Burpee Broad Jump 3:07

206/477
v median −0:06
Block 05 10:01

Running 5 5:49

174/477
v median −0:24

1000m Row 4:12

55/477
v median −0:21
Block 06 7:26

Running 6 5:58

225/477
v median −0:03

200m Farmers Carry 1:28

156/477
v median −0:07
Block 07 9:50

Running 7 5:33

155/477
v median −0:27

100m Sandbag Lunges 4:17

385/477
v median +0:43
Block 08 9:50

Running 8 5:33

98/477
v median −0:50

Wall Balls 4:17

117/477
v median −0:31

Where the race went

Run total: 43:01
Stations: 24:46
Roxzone: 5:15
Best run lap: 5:07

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:31

0:04 0:27

B3 · 50m Sled Pull

0:38

0:13 0:25

B4 · 80m Burpee Broad Jump

0:50

0:34 0:16

B5 · 1000m Row

0:44

0:24 0:20

B6 · 200m Farmers Carry

1:01

0:39 0:22

B7 · 100m Sandbag Lunges

0:56

0:47 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477