Alconray Botha & Evan Gillmore — Cape Town

The race, in three figures

Field beaten

63%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

21/477

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

303/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:36

141/477
v median −0:23

1000m SkiErg 3:46

100/477
v median −0:12
Block 02 6:54

Running 2 5:26

212/477
v median −0:07

50m Sled Push 1:28

151/477
v median −0:08
Block 03 8:11

Running 3 5:49

200/477
v median −0:08

50m Sled Pull 2:22

21/477
v median −0:50
Block 04 8:47

Running 4 5:45

183/477
v median −0:15

80m Burpee Broad Jump 3:02

187/477
v median −0:11
Block 05 10:14

Running 5 5:54

184/477
v median −0:19

1000m Row 4:20

114/477
v median −0:13
Block 06 7:29

Running 6 5:49

191/477
v median −0:12

200m Farmers Carry 1:40

303/477
v median +0:05
Block 07 8:40

Running 7 5:39

169/477
v median −0:21

100m Sandbag Lunges 3:01

74/477
v median −0:33
Block 08 10:23

Running 8 6:19

219/477
v median −0:04

Wall Balls 4:04

69/477
v median −0:44

Where the race went

Run total: 44:12
Stations: 23:43
Roxzone: 5:21
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:38

0:06 0:32

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:54

0:35 0:19

B5 · 1000m Row

0:41

0:16 0:25

B6 · 200m Farmers Carry

1:09

0:52 0:17

B7 · 100m Sandbag Lunges

0:42

0:27 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477