The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Marcel Snyman & Lungelo Chonco crossed the line in 1:13:12: 129th of 477 men's teams, faster than 73% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 58% on the runs. The wall balls were the standout, 1:09 quicker than the median and 13th of 477. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 5:15v median +1:16
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Block 02 6:31Running 2 5:06v median −0:27
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Block 03 7:47Running 3 5:40v median −0:17
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Block 04 8:03Running 4 5:34v median −0:26
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Block 05 9:40Running 5 5:42v median −0:31
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Block 06 7:18Running 6 5:45v median −0:16
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Block 07 9:05Running 7 6:04v median +0:04
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Block 08 9:48Running 8 6:09v median −0:14
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.