The race, in three figures
Field beaten
21%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:21
v median
4/477
Rank
Biggest loss
50m Sled Pull
+0:27
v median
350/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:30v median −0:291000m SkiErg 3:58v median +0:00
-
Block 02 6:53Running 2 5:04v median −0:2950m Sled Push 1:49v median +0:13
-
Block 03 9:36Running 3 5:57v median +0:0050m Sled Pull 3:39v median +0:27
-
Block 04 8:19Running 4 5:52v median −0:0880m Burpee Broad Jump 2:27v median −0:46
-
Block 05 9:53Running 5 5:39v median −0:341000m Row 4:14v median −0:19
-
Block 06 7:22Running 6 5:54v median −0:07200m Farmers Carry 1:28v median −0:07
-
Block 07 10:58Running 7 7:56v median +1:56100m Sandbag Lunges 3:02v median −0:32
-
Block 08 19:19Running 8 15:52v median +9:29Wall Balls 3:27v median −1:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:05
0:29
B2 · 50m Sled Push
0:32
0:05
0:27
B3 · 50m Sled Pull
0:39
0:11
0:28
B4 · 80m Burpee Broad Jump
0:58
0:34
0:24
B5 · 1000m Row
0:34
0:16
0:18
B6 · 200m Farmers Carry
−0:58
0:53
−1:51
B7 · 100m Sandbag Lunges
−8:43
0:40
−9:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477