The race, in three figures
Field beaten
87%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
204/477
Rank
Biggest loss
50m Sled Pull
+1:14
v median
438/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:32v median −0:271000m SkiErg 4:18v median +0:20
-
Block 02 6:48Running 2 4:56v median −0:3750m Sled Push 1:52v median +0:16
-
Block 03 9:37Running 3 5:11v median −0:4650m Sled Pull 4:26v median +1:14
-
Block 04 8:08Running 4 5:02v median −0:5880m Burpee Broad Jump 3:06v median −0:07
-
Block 05 10:02Running 5 5:06v median −1:071000m Row 4:56v median +0:23
-
Block 06 6:52Running 6 5:11v median −0:50200m Farmers Carry 1:41v median +0:06
-
Block 07 9:09Running 7 5:07v median −0:53100m Sandbag Lunges 4:02v median +0:28
-
Block 08 10:23Running 8 5:15v median −1:08Wall Balls 5:08v median +0:20
Roxzone, per block
Approach · Exit 5:03
B1 · 1000m SkiErg
0:35
0:05
0:30
B2 · 50m Sled Push
0:34
0:05
0:29
B3 · 50m Sled Pull
0:37
0:11
0:26
B4 · 80m Burpee Broad Jump
0:44
0:29
0:15
B5 · 1000m Row
0:33
0:15
0:18
B6 · 200m Farmers Carry
1:07
0:47
0:20
B7 · 100m Sandbag Lunges
0:53
0:42
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:26 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477