Andre Woons & Stefan Scherpenborg — Cape Town

The race, in three figures

Field beaten

82%

Runs

54%

Stations

Biggest gain

200m Farmers Carry

−0:22

v median

12/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:20

v median

309/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:19

72/477
v median −0:40

1000m SkiErg 4:01

269/477
v median +0:03
Block 02 6:26

Running 2 4:44

61/477
v median −0:49

50m Sled Push 1:42

307/477
v median +0:06
Block 03 8:43

Running 3 5:15

89/477
v median −0:42

50m Sled Pull 3:28

307/477
v median +0:16
Block 04 9:05

Running 4 5:32

145/477
v median −0:28

80m Burpee Broad Jump 3:33

309/477
v median +0:20
Block 05 9:49

Running 5 5:14

64/477
v median −0:59

1000m Row 4:35

245/477
v median +0:02
Block 06 6:36

Running 6 5:23

108/477
v median −0:38

200m Farmers Carry 1:13

12/477
v median −0:22
Block 07 8:20

Running 7 5:08

66/477
v median −0:52

100m Sandbag Lunges 3:12

134/477
v median −0:22
Block 08 10:36

Running 8 5:57

162/477
v median −0:26

Wall Balls 4:39

212/477
v median −0:09

Where the race went

Run total: 40:30
Stations: 26:23
Roxzone: 6:56
Best run lap: 4:44

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

0:57

0:20 0:37

B4 · 80m Burpee Broad Jump

1:20

0:58 0:22

B5 · 1000m Row

0:54

0:29 0:25

B6 · 200m Farmers Carry

1:20

0:58 0:22

B7 · 100m Sandbag Lunges

0:52

0:37 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477