Liam Nel & James Claasen — Cape Town

The race, in three figures

Field beaten

61%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:59

v median

11/477

Rank

Biggest loss

Wall Balls

+0:18

v median

297/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 5:30

414/477
v median +1:31

1000m SkiErg 3:30

7/477
v median −0:28
Block 02 6:28

Running 2 5:15

162/477
v median −0:18

50m Sled Push 1:13

24/477
v median −0:23
Block 03 7:53

Running 3 5:40

164/477
v median −0:17

50m Sled Pull 2:13

11/477
v median −0:59
Block 04 8:13

Running 4 5:23

118/477
v median −0:37

80m Burpee Broad Jump 2:50

134/477
v median −0:23
Block 05 9:59

Running 5 5:43

152/477
v median −0:30

1000m Row 4:16

80/477
v median −0:17
Block 06 6:53

Running 6 5:32

133/477
v median −0:29

200m Farmers Carry 1:21

65/477
v median −0:14
Block 07 8:36

Running 7 5:34

158/477
v median −0:26

100m Sandbag Lunges 3:02

79/477
v median −0:32
Block 08 11:12

Running 8 6:06

184/477
v median −0:17

Wall Balls 5:06

297/477
v median +0:18

Where the race went

Run total: 44:40
Stations: 23:31
Roxzone: 5:43
Best run lap: 5:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:36

0:04 0:32

B3 · 50m Sled Pull

0:41

0:13 0:28

B4 · 80m Burpee Broad Jump

0:49

0:29 0:20

B5 · 1000m Row

0:55

0:24 0:31

B6 · 200m Farmers Carry

1:09

0:41 0:28

B7 · 100m Sandbag Lunges

0:56

0:40 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:19 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477