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Sergio Rovito & Hendrik Ekdahl — Cape Town 2025

M 45-49 n = 477
Finish · net time
1:13:51
−6:28 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
136/477
45-49
3/24
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:45
v median
62/477
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
471/477
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Sergio Rovito & Hendrik Ekdahl crossed the line in 1:13:51: 136th of 477 men's teams, faster than 72% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 44% on the stations. The wall balls were where this race was made, 0:45 ahead of the median. On the burpee broad jumps the field had the edge, by 3:27.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:51
    v median −0:08
    v median −0:16
  2. Block 02 6:34
    Running 2 5:19
    v median −0:14
    v median −0:21
  3. Block 03 8:19
    Running 3 5:26
    v median −0:31
    v median −0:19
  4. Block 04 12:01
    Running 4 5:21
    v median −0:39
    v median +3:27
  5. Block 05 9:19
    Running 5 5:23
    v median −0:50
    1000m Row 3:56
    v median −0:37
  6. Block 06 7:01
    Running 6 5:24
    v median −0:37
    v median +0:02
  7. Block 07 8:41
    Running 7 5:26
    v median −0:34
    v median −0:19
  8. Block 08 9:30
    Running 8 5:27
    v median −0:56
    Wall Balls 4:03
    v median −0:45

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:50
10:25 −9:35
B5 · 1000m Row
0:31
−9:36 10:07
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 3
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477