The race, in three figures
Field beaten
73%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
78/477
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
331/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:30v median −0:291000m SkiErg 3:51v median −0:07
-
Block 02 6:52Running 2 5:13v median −0:2050m Sled Push 1:39v median +0:03
-
Block 03 8:07Running 3 5:28v median −0:2950m Sled Pull 2:39v median −0:33
-
Block 04 8:51Running 4 5:44v median −0:1680m Burpee Broad Jump 3:07v median −0:06
-
Block 05 10:04Running 5 5:43v median −0:301000m Row 4:21v median −0:12
-
Block 06 7:11Running 6 5:39v median −0:22200m Farmers Carry 1:32v median −0:03
-
Block 07 9:24Running 7 5:29v median −0:31100m Sandbag Lunges 3:55v median +0:21
-
Block 08 10:09Running 8 5:49v median −0:34Wall Balls 4:20v median −0:28
Roxzone, per block
Approach · Exit 6:09
B1 · 1000m SkiErg
0:36
0:05
0:31
B2 · 50m Sled Push
0:32
0:05
0:27
B3 · 50m Sled Pull
0:47
0:12
0:35
B4 · 80m Burpee Broad Jump
1:09
0:49
0:20
B5 · 1000m Row
0:53
0:33
0:20
B6 · 200m Farmers Carry
1:14
0:48
0:26
B7 · 100m Sandbag Lunges
0:56
0:43
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:09 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477