Jesse Van Der A & Justus Ykema — Cape Town

The race, in three figures

Field beaten

72%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

81/477

Rank

Biggest loss

Wall Balls

+0:32

v median

331/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:56

Running 1 3:05

39/477
v median −0:54

1000m SkiErg 3:51

142/477
v median −0:07
Block 02 5:51

Running 2 4:31

37/477
v median −1:02

50m Sled Push 1:20

71/477
v median −0:16
Block 03 8:18

Running 3 5:28

128/477
v median −0:29

50m Sled Pull 2:50

122/477
v median −0:22
Block 04 8:31

Running 4 5:18

96/477
v median −0:42

80m Burpee Broad Jump 3:13

237/477
v median +0:00
Block 05 10:09

Running 5 6:06

221/477
v median −0:07

1000m Row 4:03

27/477
v median −0:30
Block 06 7:50

Running 6 6:12

274/477
v median +0:11

200m Farmers Carry 1:38

271/477
v median +0:03
Block 07 8:33

Running 7 5:31

150/477
v median −0:29

100m Sandbag Lunges 3:02

81/477
v median −0:32
Block 08 11:49

Running 8 6:29

247/477
v median +0:06

Wall Balls 5:20

331/477
v median +0:32

Where the race went

Run total: 42:36
Stations: 25:17
Roxzone: 6:14
Best run lap: 4:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:37

0:10 0:27

B2 · 50m Sled Push

0:36

0:04 0:32

B3 · 50m Sled Pull

0:42

0:11 0:31

B4 · 80m Burpee Broad Jump

0:56

0:33 0:23

B5 · 1000m Row

1:03

0:25 0:38

B6 · 200m Farmers Carry

1:13

0:51 0:22

B7 · 100m Sandbag Lunges

1:06

0:39 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477